Workshops-Team Development- Keynotes-Mental Health Coaching
Certified Facilitators and Consultants
Strengthening individuals and communities in Saskatchewan
Strengthening individuals and communities in Saskatchewan, with the knowledge and confidence to communicate with care, cultivate mental well-being, and build resilient, psychologically safe environments, & together… when we improve humans, we improve everything.
Watch for Our Upcoming Workshops
The Crisis Event Response Workshop IDENTIFY-INTERACT-FOLLOW-UP Aug 21st, 2025
The Crisis Event Response Team workshop prepares participants to hold the most effective defusing and after-support for those who may be exposed to or impacted by an event.
August 21st 830AM to 430PM
Mental Health First Aid Standard)Virtual) Sept 12th 2025
This is a great opportunity to take Mental Health First Aid and be a meaningful part of filling the Sub-Clinical Gap.
Perhaps you know of a colleague or group that will benefit from this workshop.
We are taking enrollment now for a Mental Health First Aid Standard(Virtual) workshop
It is September 12th, 2025- 830AM to 430PM. Fees are $240.00
We have 15 available spots..
What We Do At Sask Mental Health
OFFERING Workshops , Keynotes, and Presentations improving Emotional Health, Motivational Health, Relational Health, and Mental Health. Sessions include - Mental Health First Aid -- Integrating Psychological Health & Safety -- The Mind & Body at Work and many more highly engaging workshops of various length. Available In-person or Virtually
Sask Mental Health Training & Supports brings the highest level of staff and employee training. Educating through Mental Health Courses and Enhancing Mental Health Awareness
As a Team, we work with you to ensure your group or organization is getting what they need to move forward in the often misunderstood world of mental health, in life and in the workplace.
We Offer
· Keynotes & Presentations
· Mental Health Education
· Professional Support & Private support
· Mental Health Coaching & Mentoring
·Crisis Event & Critical Incident Stress Management Training & Interventions
· Peer Support Team development
· Conflict Resolution
· Suicide Prevention & Intervention
· Large and Small Group Lectures and workshops
· Facilitation of difficult group conversations
Content development and tailoring for you group
Team Development
We identify the needs of your group and work with you to develop training that will take your team to the next level.
Your Team works hard and deserves to be rewarded with the best available Team Development Day.
Our Team Development is built on the foundational principle that when you Improve People, you Improve Performance in all areas. vocationally, relationally, emotionally, and personally. Ask us about a Team Development Day for your organization
Mental Health Coaching
Sask Mental Health Training & Supports knows the value of support.
Our team is available to offer Mental Health coaching and support for you or your loved one.
Individuals working through Mental Health issues or Families that have loved ones managing Mental Health issues, deserve the best and most supportive Mental Health Coaching available.
Get in touch with us to set up your tailored Mental Health Coaching Sessions
Certified by the Mental Health Commission of Canada
Mental Health First Aid Standard
Course Objective
An evidence-based course, MHFA Standard has been proven to give participants:
- the tools to recognize signs of decline in mental well-being.
- the ability to talk about mental health.
- the knowledge of supports that could help with improved mental well-being.
- the confidence to reach out to these supports.
Workshops
Resilience Workshop - Resilient Communities Need Resilient People
Resilience Workshop - Resilient Communities Need Resilient People
60 Minute | 90 Minute | Half Day
Transition Crisis: Navigating Change to Successful Transitions
Resilience Workshop - Resilient Communities Need Resilient People
60 Minute | 90 Minute | Half Day
Sleep: Is Great Sleep just a Fleeting Dream?
Coping with Life: Are Substances Overshadowing my Today & Tomorrow?
Sleep: Is Great Sleep just a Fleeting Dream?
60 Minute | 90 Minute
Anxiety: Its More Common than you Think
Coping with Life: Are Substances Overshadowing my Today & Tomorrow?
Sleep: Is Great Sleep just a Fleeting Dream?
60 Minute | 90 Minute
Coping with Life: Are Substances Overshadowing my Today & Tomorrow?
Coping with Life: Are Substances Overshadowing my Today & Tomorrow?
Coping with Life: Are Substances Overshadowing my Today & Tomorrow?
60 Minute | 90 Minute
Depression: When the Past and Present Overshadow My Future
Coping with Life: Are Substances Overshadowing my Today & Tomorrow?
60 Minute | 90 Minute