Sask Mental Health
Better health and wellness in our communities means a stronger Saskatchewan.
IDENTIFY-INTERACT-
FOLLOW-UP
April 8th, 8:30 AM to 4:30 PM
The Crisis Event Response Team workshop prepares participants to hold the most effective defusing and after-support for those who may be exposed to or impacted by an event.
What We Do At
Sask Mental Health Training & Supports
OFFERING WORKSHOPS SUCH AS MENTAL HEALTH FIRST AID and Many More Highly Engaging Workshops of Various Lengths. Available In-Person or Virtually
Sask Mental Health Training & Supports brings the highest level of staff and employee training. Educating through Mental Health Courses and Enhancing Mental Health Awareness
As a Team, we work with you to ensure your group or organization is getting what they need to move forward in the often misunderstood world of mental health, in life, and in the workplace.
We Offer
- Keynotes & Presentations
- Mental Health Education
- Professional Support & Private Support
- Mental Health Coaching & Mentoring
- Crisis Event & Critical Incident Stress Management Training & Interventions
- Peer Support Team development
- Conflict Resolution
- Suicide Prevention & Intervention
- Large and Small Group Lectures and Workshops
- Facilitation of difficult group conversations
Content development and tailoring for your group
Team Development
We identify the needs of your group and work with you to develop training that will take your team to the next level. Your Team works hard and deserves to be rewarded with the best available Team Development Day.
Our Team Development is built on the foundational principle that when you Improve People, you Improve Performance in all areas. vocationally, relationally, emotionally, and personally. Ask us about a Team Development Day for your organization
Mental Health Coaching
Sask Mental Health Training & Supports knows the value of support. Our team is available to offer Mental Health coaching and support for you or your loved one.
Individuals working through Mental Health issues or Families that have loved ones managing Mental Health issues deserve the best and most supportive Mental Health Coaching available.
Get in touch with us to set up your tailored Mental Health Coaching Sessions
Our Facilitators
Jim Brayshaw Keynote Speaker Bookings Available Now
Finding the Words
More and more, we watch what we say in order to stay safe. And more of us have a need to say something of value, but have a hard time finding the thoughtful words to say it. As an expert communicator and Mental Health educator, Jim can help your Team say what NEEDS to be said…in the thoughtful way it NEEDS to be said! Offering Keynotes, group workshops, and one-on-ones for all levels of staff and executives.
Angellah Brayshaw
Holds an honors degree in sociology, mediation levels 1 and 2, breath work coaching, and professional care-giving supports. Angellah is also a trained provider in Critical Incident Stress Management to both individuals and groups. (CISM) Angellah’s support of her parents’ dual diagnosis of mental health disorders led her to advocate for widespread Mental Health Training.
Her work in the past 20-plus years has led her to recognize and educate that mental health disorders from acute and long-term trauma can be navigated to prevent suicides as well as prevent mental health issues from worsening.
Our Premier Workshop, The Mind & Body at Work
What's In Your Mental Health Toolbox?
Learn to identify some of the valuable tools many of us already have for meaningful interactions and conversations about mental health.
Dismantling Stigma from the Ground Up
Discuss essential insights into how stigma develops, persists, and impacts us on a daily basis.
The Three D's of Mental Health
Learn how to identify the signs and symptoms of mental health. Discover how the stress in ourselves and others may be causing distress, disruption, and ultimately disability
4 Pillars of Resilience
Explore Core Beliefs to shed light on why resiliency dwindles at times, and develop strategies to be more intentional about enhancing each pillar of resilience.
How Trauma and Memory Play into our Mental Health
Learn about the effects of trauma and PTSD on the brain and body, and see the connection mental health has to sleep, hope, and safe, productive work performance
The Frailties of Power, Trust, and Communicating about Mental Health
Recognize the importance of trust and communication for good relationships and positive interactions about mental health.
Who's Responsible for Your Mental Health
Certified by the Mental Health Commission of Canada
Mental Health First Aid Standard
Course Objective
An evidence-based course, MHFA Standard has been proven to give participants:
- The tools to recognize signs of decline in mental well-being.
- The ability to talk about mental health.
- The knowledge of supports that could help with improved mental well-being.
- The confidence to reach out to these supports.
Workshops
Resilience Workshop - Resilient Communities Need Resilient People
60 Minute | 90 Minute | Half Day
Transition Crisis: Navigating Change to Successful Transitions
60 Minute | 90 Minute | Half Day
Mental Health Awareness Training and Tool Building
Half Day | Full Day
Team Development Day: Improving Humans to Improve Performance
Full Day
The Deeper, Darker Side of Communication
Half Day
Critical Incident Stress Management
60 Minute | 90 Minute
Sleep: Is Great Sleep just a Fleeting Dream?
60 Minute | 90 Minute
Anxiety: Its More Common than you Think
60 Minute | 90 Minute
Coping with Life: Are Substances Overshadowing my Today & Tomorrow?
60 Minute | 90 Minute
Depression: When the Past and Present Overshadow My Future
60 Minute | 90 Minute
Suicide Awareness, Prevention, and Intervention
60 Minute | 90 Minute | Half Day
PTSD: Why I Might Get It and You May Not
60 Minute | 90 Minute
Suicide Prevention Conversation
What can we do to prevent suicides? Is Suicide on the rise?
Testimonials
“This was the best training our company has ever offered…and I have been here for almost 20 years.”
“The course format was extremely effective; enjoyed the group break out sessions and survey questions.
Overall, the training was extremely valuable and will be a significant asset to the workforce. I will highly recommend this workshop to others.”
“The facilitators were very knowledgeable and shared good examples. The content was very timely for where we’re at in the world! Very pertinent to my workplace.
I think it’s great information/training for anyone in our organization and hope it continues to be offered so more staff can take advantage of it.”
“The facilitators were so approachable. They made everyone feel comfortable and sure knew their stuff….Every employee should take this training.”