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Learning Objectives:
· Identify the major changes that society has been experiencing
· Learn the difference between change and transition
· Identify the effects of an unsuccessful transition
· Learn about the inhibiting factors for a successful transition
· Acknowledge when change occurred in the past and transition was successful
· Gain strategies to be intentional about transitioning and enjoying new growth
Workshop Outline:
· What is Transition Crisis?
· Protection from Transition Crisis
· Effects of Transition Crisis
· Measuring Crisis and Change
· Things to Consider for a Successful Transition
· Breaking Out of Transition Crisis
· New Growth
This session meets the participant where they are at today, addressing how we all may experience a shift in our mental health, now or in the future. Therefore, people will benefit from a focus on being prepared to transition successfully in the days ahead. Tailored for your groups, this workshop offers strategies and insights that protect people from developing distress and mental health issues.
This workshop assists people to identify what is happening in their lives right now, so they can navigate the present reality and build off their personal successes of past transitions when met with change. Participants gain capacity to understand how each of us may have a different “Normal” reaction to today’s issues.
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