Depression: When the Past and Present Overshadow My Future

60 Minute | 90 Minute

Learning Objectives

· Learn the impact of depression on Society today

· Identify the risk factors, sign and symptom, and different levels of depression

· Build strategies to apply to self when depression starts to creep in

· Gain insights into the deleterious effects of isolation and what we can do about it

· Identify resources for self and others when depression is a concern

Workshop Outline:

· Depression- What it is who gets it and can we get rid of it?

· The Risk factors and major drivers of Depression today.

· Mild-Moderate-and Severe, I can’t hide this anymore

· Looking at some case studies to help understand the signs and symptoms…just what is happening inside of us that feels so awful.

· If I knew how to Stop I would

o Strategies for all of us when Depression Creeps In

· Support- The Most Powerful Strategy to Help a Suffering Human

· Isolation Is the Enemy of Depression

· Resources and Strategies for You and for Me

Workshop Description

What is Depression, who gets it, and can we get rid of it? What is happening inside of us that feels so awful? Within this disorder-specific workshop, participants will review the risk factors and major drivers that cause depression today. With the use of interactive case studies, participants will know and understand the signs and symptoms of depression.

Participants will gain strategies to apply when depression creeps in within their own lives. Isolation and what it’s doing to us and to depression is examined. Professional, Personal, and in-a-Pinch resources that mean something to the experiencer are reviewed.

Depression: When the Past and Present Overshadow My Future

60 Minute | 90 Minute

Workshop Description

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