Mental Health Coaching
What a Mental Health Coach Does...
- Support you.....because you deserve support:)
- Listen openly and non-judgmentally while not providing “Counseling”.
- Provide individual support by filling in the gap for a person who may or may not be getting the assistance of a professional counselor, therapist, or psychologist.
- Walk along side you, figuratively and literally, to explore strategies that may lead to improved mental health.
- To be the practical support you need to help you sort out your thoughts or be there while you sort out your closet.
- Offer their experience and be an empathetic listener to those who are in relationship to someone with a Mental Health condition or issue.
- Provide support and insight that will encourage a person to talk openly about their Mental Health experience with the important people in their life.
- Thoughtfully soften the impact of a mental health condition that is often harshly felt from the world around us.
- To work with you flexibly enough to fit into your busy life.
- Bring informed, respectful, and non-judgmental support to you at the place you are at.
Learn More
Mental Health Coaching is now available through Sask Mental Health Training & Supports.
Mental Health Coaching is becoming one of the most beneficial methods of support. Working with a Mental Health Coach can prevent mental health issues from developing into a CRISIS.
Timely, supportive Mental Health Coaching is bringing hope to many.
It is excellent for those who are finding life to be more challenging than they hoped for due to developing mental health issues in self or in a loved one.
Those who feel they are not ready to visit a therapist or counselor, may benefit through the meaningful support of a Mental Health Coach.