In the MHFA course, you will gain a solid understanding of the 5 basic actions of ALGEE:
Assess the risk of suicide and/or harm
Listen non-judgmentally
Give reassurance
Encourage professional support
Encourage other supports
ALGEE is the framework for having a confident conversation about mental health with family, friends, colleagues, and strangers.
Key outcomes
International evaluations and feedback have found the following outcomes for participants undertaking an MHFA course:
· Increased awareness of signs and symptoms of the most common mental health problems
· Decreased stigma related to mental health
· Increased confidence interacting with individuals experiencing a mental health problem or crisis
· Increased help actually provided to individuals in crisis or experiencing a mental health problem
1. Mental Health and Stigma
· What is Mental Health First Aid?
· Common mental health problems
· Five basic actions of mental health first aid
· Stigma and discrimination
2. Substance-related disorders
· What is a substance-related disorder?
· Signs and symptoms
· Risk factors
· MHFA for substance-related problems
· Crisis first aid for overdose
· Treatment and resources
3. Mood-related disorders
· What is a mood-related disorder?
· Types of mood-related disorders
· Signs and symptoms
· Risk factors
· Substance use and mood disorders
· Suicide in Canada
· MHFA for mood-related problems
· Reasons for non-suicidal self-injury (NSSI)
· MHFA for non-suicidal self-injury
· Treatment and resources
4. Anxiety and trauma-related disorders
· What are anxiety and trauma related disorders?
· Types of anxiety and trauma related disorders
· Signs and symptoms
· Risk factors
· Substance use and anxiety related disorders
· MHFA for anxiety and trauma related problems
· Crisis first aid for panic attacks
· Crisis first aid for acute stress reactions
· Treatment and resources
· Substance overdose
· Suicidal behaviour
· Panic attack
· Acute stress reaction
· Psychotic episode
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