Mental Health First Aid 1-day Essentials & Mental Health First Aid 2-day Certificate

Building confidence to support others when it matters most. 

Sask Mental Health » Mental Health First Aid

Mental Health First Aid (Virtual or In-Person)

Unlock the power of support with Mental Health First Aid, designed to equip you with the essential skills to identify, understand, and assist those experiencing mental health challenges.

Whether you’re a manager, educator, or community leader, this hands-on, expert-led training will provide you with the confidence to offer initial help in a crisis, while reducing stigma and fostering a compassionate environment.

Learn how to spot early warning signs, de-escalate tough situations, and connect individuals with professional help, you’ll be making a meaningful difference in creating safer, more supportive spaces for everyone.

Certified by the Mental Health Commission of Canada

Available for both Virtual or In-Person workshops over 1 or 2 days.

An evidence-based course, MHFA has been proven to give participants:

  • The tools to recognize signs of decline in mental well-being.
  • The ability to talk about mental health.
  • The knowledge of supports that can help with improved mental well-being.
  • The confidence to reach out to these supports.

    With conversations and skills to approach, assess, and assist in multiple Mental Health Crisis’s and Emergencies covering:

    • Substance overdose
    • Suicidal behaviour
    • Panic attack
    • Acute stress reaction
    • Psychotic episode

    Contact Us about booking for your org or team

    Let’s Create a Community Where Support Is Accessible, Healing Is Possible, Hope Is Real, and Our Future Is Softer because when We Improve Humans - We Improve Everything.

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