Crisis Event Response Team Training (Virtual or In-Person)
Crisis Event Response Team Training (Virtual or In-Person)
When your Crew, Team, or Staff experience an intense event, it may be a potentially traumatic event (PTE). This is the time to take the best care of your team.
The best care includes bringing them together for a Defusing to ensure they retain or regain wellness as they move through adaptive recovery.
CERT Training is delivered to Front-line workers, Rescue Team members, First Responders, HR professional, Counsellors and Therapists, Mental Health Champions within a company or organization, & Lay providers. all who become part of a Crisis Event Response Team.
A 7 Hour workshop delivered in 1 day.
- How a person exposed to a Crisis Event may respond cognitively, physically, behaviourally, and emotionally
- Learning the strategies for processing the potentially traumatic event
- How to access support that frequently starts with personal support and may require professional support
Gain the skills, knowledge, and insights of how an effective Defusing conversation happens both as a participant and in a facilitation role.
Certified Breathing Behavior Analyst (CBBA)
A Certified Breathing Behavior Analyst (CBBA) is a professional who uses behavioral learning principles to analyze and modify dysfunctional breathing habits that compromise a person’s health, performance, and psychological state.
In the realm of mental health, a person may need a CBBA because their dysfunctional breathing habits are causing or exacerbating various psychological and cognitive symptoms.
Dysfunctional breathing, often in the form of overbreathing (exhaling too much carbon dioxide), can lead to a condition called hypocapnia.
Behavioral Hypocapnia can cause a wide variety of emotional, cognitive, and psychological changes that are frequently mistaken for other causes.
A CBBA addresses these issues by identifying the underlying breathing habits and their triggers, motivations, and reinforcements through a process called “breathing behavior analysis”.
Understanding that breathing is a behavior driven by psychological factors as well as physiological ones, a CBBA can help you manage or overcome issues like:
- Anxiety, panic attacks, phobias, and emotional dysregulation.
- Cognitive deficits such as attention, memory, and focus problems, which can be caused by reduced cerebral blood flow due to hypocapnia.
- Psychological shifts in personality, self-esteem, and mood.
- Symptoms related to trauma, PTSD, and stress, which are often motivated, reinforced, and perpetuated by dysfunctional breathing habits
Not just treating the symptoms, a CBBA focuses on teaching us how to disengage from these harmful breathing habits and learn new, adaptive ones that restore the alignment between their breathing mechanics and respiratory chemistry.
This person-centered, learning-oriented approach helps achieve self-regulation, enabling us to improve our overall mental well-being and performance.
Contact us to book your appointment today!